Remember that the average person gains between 6-11 lbs between thanksgiving and the new year holiday. Stay active during this time period investing in activities that you enjoy and will keep you moving....
Don’t let yourself become a Statistic!!!
The average person gains between 6-15 lbs between thanksgiving and new years. What are you doing to stay active and keep on top of your health? Remember...
We are all aging. Every day that goes by is another day that you could have done something positive for your future health, or another day that you could have simply let the affects of aging take hold...
Do you want to improve your health? Of course you do.
It may be easier than you think.
You can start to improve your health by doing things that make you feel good. This may sound contrary, but if you...
I am so glad that he never gave up on me. He heard my cry for help and never stopped from there. I am almost 55 and never felt better. I feel like I’m 30 again. Steve has done this for me and more.
"Previously, I worked out on my own but I injured my arm and found my routine stagnating. Training with Steve has been one of the best experiences I've had this year."
"Steve is an excellent trainer and personalizes your work outs to what can not only challenge you but also accommodates what your body can handle."
"I never could have dreamed the results I have seen in the past few months while training with SoCal Fit. I have lost body fat and reshaped my body & I'm getting compliments from my peers."
"At our initial meeting my goals were simple: to lose weight and look good in a size 8 pair of jeans. SoCal Fit encouraged me to push myself far beyond what I dreamed possible."
"During workouts, Steve shares his unlimited knowledge with me. I have been thrilled with my results and cannot imagine my life without my workouts with SoCal Fit."
"The great part of having a SoCal Fit personal trainer is that he makes training fun, F-U-N. I leave with the feeling that I didn’t just finish 'working out', I finished, 'playing out'."
Let's talk about your fitness goals: Contact Us now!
Personal Training in Orange County:
Socal Fit services Orange county with a focus on the following cities: Costa Mesa, Irvine, Newport Beach, Huntington Beach, Laguna Beach, and Corona Del Mar. We will travel up to twenty miles to train a client at their own home.
Next Level Fitness
17811 Sky park circle #E.
Irvine, CA 92614
(In Home Training Available.)