Remember that the average person gains between 6-11 lbs between thanksgiving and the new year holiday. Stay active during this time period investing in activities that you enjoy and will keep you moving....
We are all aging. Every day that goes by is another day that you could have done something positive for your future health, or another day that you could have simply let the affects of aging take hold...
Do you want to improve your health? Of course you do.
It may be easier than you think.
You can start to improve your health by doing things that make you feel good. This may sound contrary, but if you...
Let's talk about your fitness goals: Contact Us now!
Personal Training in Orange County:
Socal Fit services Orange county with a focus on the following cities: Costa Mesa, Irvine, Newport Beach, Huntington Beach, Laguna Beach, and Corona Del Mar. We will travel up to twenty miles to train a client at their own home.
3918 campus Dr.
Newport Beach, CA 92660
/ In Home Training Available.