My name is Steve and I have been a personal trainer in Orange County for over twenty six years. I have a Bachelor’s degree in Kinesiology from San Diego State University. I am very passionate about fitness, helping others achieve great results and build life changing habits. I offer guidance and support to clients who want to improve their nutrition. My hobbies outside the gym are playing street hockey, surfing, going to the beach and family time with my wife and daughter.

What Is The Study of Kinesiology?

Kinesiology is basically the study of movement. It’s like understanding how our bodies work when we’re doing things like walking, running, lifting weights, or even just sitting down. So, if you’re interested in how our bodies move and how we can improve our health through physical activity, let’s explore some fitness options for you!