View detailed testimonials from many of our satisfied clients who we've helped below.
We are extremely proud of all of their accomplishments and glad that we could be a part of it.
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Ok..So I knew what to do, and I had told myself for the last 3 years . . .but the truth is, I did not hold myself accountable...until I met Steve. I am so glad that he never gave up on me. He heard my cry for help and never stopped from there. I am almost 55 and never felt better. I feel like I’m 30 again. Steve has done this for me and more. He is a motivator, coach, and a hard ass; that I needed! I feel so much better every time I leave his session. Steve is much better than the cookie cutter 1000 gym's that you see on every corner. I know that I am special and that he truly cares for me as his client. He knows me so well and pushes me to my greatest potential. Thank you Thank you Thank you Steve!!!

I started working with Steve at the beginning of 2014. Previously, I worked out on my own but I injured my arm and found my routine stagnating. Steve has been outstanding so far. He is very knowledgeable about fitness. He keeps things fresh and new. I also find that he pushes and challenges me without overdoing it. I really appreciate Steve's professionalism and flexibility when it comes to scheduling. Training with Steve has been one of the best experiences I've had this year.

Steve Botsford has been my personal trainer since July of 2006. At our initial meeting my goals were simple: to lose weight and look good in a size 8 pair of jeans. Steve has encouraged me to push myself far beyond what I dreamed possible, not just in weight training, but cardio training and healthy eating habits, as well. I am still working on my weight loss goal, but in just seven months, I can proudly say that my closet consists of size 8 pants! This is due to Steve’s positive approach; keeping me consistent with my plan; and his unwavering commitment to me as his client.
Many times I wanted to cancel a workout, or skip out on the cardio…not my favorite part, but Steve always seemed to push me with just the right amount of firmness that made me get it done. Because Steve makes my workouts fun and different each time, I never get bored or tired of the gym experience. I appreciate Steve’s knowledge and dedication that he has given me, and I plan to continue to progress and grow with his help. I continue to be amazed at the changes in me, both physically and mentally, and I owe so much of this to my personal trainer-“slave driver”- Steve Botsford. THANKS, STEVE!"

Steve is an excellent trainer and personalizes your work outs to what can not only challenge you but also accommodates what your body can handle. He is a highly energetic and motivated individual and keeps your focused while showing care and concern for your physical well being and goals. He is extremely warm, encouraging and a great person to work with.

"Steve has been my trainer for years...close to 7-years if I am not mistaken, time flies.
One thing about him is that he is very consistent and works you hard! He keeps you engage, he changes your routine so that you will not get bored and your muscle will be worked good. He combines the strength training and aerobic in one work out. He pushes you but he also knows your strength, so you can't fool him by "faking" your exhaustion....= ) He listen to your need and goal and will tailor your work out accordingly. He is on time (hardly late to a session), has a good communication and work with your schedule the best he can.

I am a 51 years old, mother of 3. I am not overweight nor have been overweight, my weight is approx. 115. Even though I am not overweight, I know my metabolism is getting slower and will easily climb up if I am not watching it. I don't like to work out (sigh), but I know I have to. Having Steve as my trainer helps me to keep focus to my health and muscle strength. I train with him at least once a week and try to go the gym twice a week to follow his regimen. I credited my muscle toning to his workout routine. I told him that I love the look of my shoulder, especially when I brush my teeth!. Ask him about this... = )

In my personal experience, having a trainer is good for your motivation. You don't have to think what routine I should do or change, etc. Without Steve, I will not achieve the condition I have now."

I’ve been working with Steve for about 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Steve is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging and creative. He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. As a novice weight trainer, I never could have dreamed the results I have seen in the past few months while training with Steve. I have lost body fat and reshaped my body with compliments from my peers about my muscle tone… Steve’s motivational push and guidance is just what I needed.

Our 12-year-old son, Evan, has been training with Steve for over two and a half years. We have seen Evan's confidence and self-discipline improve as he's lost weight and gained strength. Now, when Evan sees an old picture of himself, he says, "Wow, I look so much better." Evan has become more aware of his food choices and watches his eating habits Along with Steve's guidance, Evan sets weight and measurement goals for himself. We are all very pleased with the progress Evan has made as a result of training with Steve."

"This past summer, on a quest to get my forty-year-old body looking a little younger, I stopped in Fitness Results to check out my options. I met Steve, who sat down with me immediately. He asked me a string of questions and filled my head with ideas that fitness was indeed achievable. I began training two weeks later and since then; the quality of my life has improved immeasurably!
I credit Steve with this positive transformation. Steve is a committed, knowledgeable, caring individual. He takes a personal interest in each of his clients. He understands the schedule and demands of my life as a working mom and helps me fit in regular workouts. He often rearranges his schedule to meet mine and reminds me often that I cannot miss a session. This really motivates me and keeps personal fitness at the top of my life priorities.
During workouts, Steve shares his unlimited knowledge with me. He gives me great detail on muscular structure and body mechanics. He discusses proper nutrition, something I really need to know, and helps me achieve my goals of lowering body fat and gaining muscle mass. He professes living a balanced life and gives me constant encouragement. I have been thrilled with my results and cannot imagine my life without weight training, aerobic exercise and healthy food choices. Thanks to Steve, I am hooked on fitness.

After my training sessions, I often spend time on the gym’s treadmill. This gives me the opportunity to observe Steve work with other clients. I have been impressed with how he naturally gets along with a wide variety of individuals. He knows each one personally and treats them all with the same care, dedication and concern. This is a true gift that not many people possess! I am always amazed when he remembers to ask about my daughter’s soccer game or how a work project finished out. In a short time, Steve has become not only my trainer, but also a friend. I am sure all his clients would say the same thing. Whatever mood you are in upon entering the gym, you leave feeling 100% better.
Steve once told me that he chose his career because he knows he is saving peoples’ lives through training and fitness education. He is passionate about his work and for those of us lucky enough to have him for a trainer, our lives are forever enhanced and improved. I, personally, am very grateful to know him."

"I have worked-out with Steve just for over two years. He is very dedicated to making sure I get a great work-out, and that I always make progress. He is attentive, punctual, and flexible to fit with my schedule. Steve is very knowledgeable about nutrition and always correcting my body mechanics. I enjoy my work-outs and I have gained much confidence and self discipline as a result of training and learning from Steve."

"Training with Steve has been both beneficial to my health and well being. I suffered the after effects of chemotherapy and the onset of diabetes. I knew I needed to do something to improve my health. I needed a jumpstart and decided to hire a personal trainer. I was very fortunate to have found someone as knowledgeable as Steve. He began my exercise routine slowly but aggressively using weights and cardio exercises along with nutritional guidance. After approximately one year I have improved my stamina, have a regular fitness routine and the bonus is I am no longer a diabetic. The doctors attribute this to the workouts and nutritional advice I received from Steve. Thanks for improving my life."

Steve is a wonderful trainer. He is dedicated and passionate about fitness. The great part of having him as a personal trainer is that he makes training fun, F-U-N. He does it by explaining the needs and efforts with a great attitude, without confusion and by working efficiently, helping me achieve my goals. When training with Steve, time goes by pretty fast and I leave, not only wanting to come back to learn more, but I also leave with the feeling that I didn’t just finish “working out”, I finished, “playing out”. Thanks, Steve, for the support and dedication.

Having never worked with a trainer before, I had no expectations but Steve has exceeded my hopes, to offer consistent support, encouragement, patience and positive reinforcement. This process has taken much longer than I expected, meeting twice a week, but I haven’t pushed myself as much on off days as I could have nor have I followed a rigid meal plan as I eat fairly healthy. What I love about Steve’s workouts is that he changes it up and keeps in different and fun so I stay interested and motivated. He’s a hoot to talk to as well and we’ve become friends in the process, a nicer guy you won’t find!! Best of all, the results are showing and I’m feeling stronger, more confident, loving my body and hopeful that I can make it look better than it ever has if I just keep doing the deal with Steve!! Steve’s the best, I can’t recommend him highly enough!!

I've been working out with Steve for 18 months and highly recommend him! Our workouts are varied and challenging. He emphasizes proper body positioning and is very responsive to feedback. I know that our rigorous workouts were an important factor in my 60 lb. weight loss and in improving my overall fitness.

My mother and I are overweight. And I'm what they call extremely obese. I connected with Steve to help us both start a plan that One: could accommodate my busy schedule, and Two: I could actually do at my size. I've found Steve to be a great support and motivating. He pushes me to do more, one more, one more, and one more than I would ever do by myself. He also treats us like family and genuinely cares about our health without chastising us for being in the struggle that we are in. We laugh during workouts which makes them easier to do and to show up for. It isn't till a few days later when I want to kill him, cause my thighs and arms are killing me! I guess this means he's helping us accomplish... A job Well Done!